The more exercise the healthier

It is the coldest time of the winter. Many areas in China have already started to snow. The weather colder, the less we love to exercise, especially for people like us who often sit in front of the office computer. The time for exercise is even less and less. However, the company has opened a gym for us, and prepared a lot of fitness equipment, and gave us 15 minutes of exercise time every day.Hope we can pay more attention to our health while working. Only a healthy body can have better work efficiency.